Mat Classes and Private Sessions are offered Monday through Saturday.
A Mat Class is 50 minutes and should always be scheduled in advance to insure a spot.

There is a limit of 6 students per class, with most classes including wall unit work.Private Sessions are 55 minutes and require advance scheduling.

An introduction to Mat Class is recommended for anyone new to Pilates. Pilates is a challenging and rewarding way to exercise. The introductory classes will provide the fundamentals of the floorwork and familiarity with
the language.

A minimum of 5 sessions is suggested. Please inquire about our introductory specials. Open Level Mat Class is designed for basic and intermediate level students.The intermediate sequence of mat exercises is taught with additional work on the wall unit, magic circle and weights included. The movements may be individually intensified according to the client’s strength.